You will read and hear a lot of valuable advice that you find very inspiring and think you will remember, but after a few days you most likely forget it or only remember it weakly.
See the page ‘Create a plan’ in order to systematically organize a plan and your notes. Alternatively produce notes in a ‘china book’ or similar with one liners that will help you to remember the point and write down where you got the advice so you can hear or read it again.
I made notes to Eckhart Tolles fabulous book ten years ago and I read them every half year or even more often. The inspiration from the book is simply too valuable for me to forget.
Happiness – Motivation – Selfworth – Confidence – Life Quality – Mindfullness – Meditation – Limitless – Awesomeness